Coming off the pill
If you’re dreaming of
You’ve just found where you’ll find all the support, education, and guidance you’ll need to balance your hormones and track your cycle.
So you’ve been thinking about coming off the pill
Maybe you’ve just ditched it - yay!
But the voice of Coach Carr is echoing in the back of your mind…“Don't have sex, because you will get pregnant and die!”
​
Gosh we were raised on some toxic messaging...
​
It’s no wonder so many women are hesitant to come off hormonal contraceptives. After all, the pill was touted to us as a somewhat of a miracle cure-all.
Even if it’s felt like it in the past,
Your body isn’t out to get you
If you got on the pill for reasons other than birth control, those symptoms were your body’s way of communicating that something wasn’t working for you.
If you got on it because it seemed like a trustworthy contraceptive, or for the convenience of controlling when you bleed, hopefully it’s been those things for you.
The way I see it, the pill has been part of your story and has served a purpose, for a season. But that season is over.
Now you’re ready to find the way to work with your body’s natural cycle.
✔ Free from the unwanted side effects of synthetic hormones wreaking havoc on your body.
​
✔ Ready to accept that we can actually find and treat your root causes.
​
✔ Eager to learn how your cycle works and to find a regular, healthy pattern that doesn’t take you by surprise.
​
✔ Curious to understand how you can naturally prevent pregnancy with the same efficacy as the pill.
So you’re faced with a choice
Do you come off the pill without support, crossing your fingers that it’ll all be ok?
Or do you realise that you have the opportunity to invest in your health, in a way that will immediately help you to achieve your goals? Do you realise that while equipping you to understand your cycle, you're learning priceless information about your health that you'll carry with you through life?
in your journey to empowered health
Coming off the pill is the first step
I support women like you, who are ready to ditch the pill and find a better way forward in your health journey.
One that is:
-
Backed by science
-
Supportive of your long and short term goals
-
Tailored specifically to you with 1:1 coaching, so that you’re truly empowered with knowledge.
For women who need a hormone-free approach to birth control, family planning, or balancing your hormones, my Foundations of Fertility coaching program will empower you with the tools and knowledge you need, to achieve a contraceptive pill-free cycle.
Unlike jumping on a free cycle tracking app (that’s honestly a glorified calendar), I’m here to demystify your fertility and empower you to succeed in your mission to come off the pill.
I’ll help you understand your cycle, track it using scientifically backed methods, and support you in identifying any underlying hormonal issues that can be treated to improve your health.
Here’s what your next 3 months could look like:
This is for you whether you’re:
Wanting to avoid a pregnancy, or if you’d like to conceive.
​
In a relationship, or flying solo.
​
Got on the pill for birth control alone, or had a host of symptoms that lead to the prescription.
I’m on a mission to revolutionise the way women approach their reproductive health
After years of study, teaching, and supervised practice, I’m a qualified fertility coach who can guide you with the kind of medical-science support that’s usually only accessible to people in fertility clinics.
That doesn’t mean this is about you getting pregnant. In fact, many of my clients are using the methods I teach to naturally avoid pregnancy.
But it does show you just how valuable it is to know and understand your unique menstrual cycle.
NeoFertility Advisor
How long do you want to wait to experience the kind of symptom-free life you’ve been hoping for?
So the big question is,
Staying on the pill holds you back from achieving your goals. Risking it alone can lead to undesirable outcomes, like the heartbreak of miscarriage, or the frustration of the unknown.
​
Regardless of what lead you to the pill, everyone benefits from personalised, science-backed support as you’re coming off the pill.
​
More than just ‘googleable’ information, we’ll look at your exact situation to figure out together how we can help you come off the pill and live a life with balanced hormones.
​
✔ Your period won’t be a surprise.
✔ We can work to solve hormonal imbalances.
✔ The weight can come off.
✔ The mental fog can be cleared.
✔ And you’ll finally feel like you again!
Take control of your fertility
You’re just a few months away from a life where your symptoms are coming under control, and you’ve been empowered with knowledge that will guide you throughout your life!
​
In The Foundations of Fertility, I’ll teach you to unlock the secrets of your cycle, restore your wellbeing, and set you on the path to achieving your fertility goals.
​
Here’s what you’ll gain:
-
Four months of 1:1 structured course coaching, tailored to you with question time.
-
Education on how to chart your unique cycle, using inexpensive tools that have no side-effects.
-
Data-driven understanding of what your cycle reveals about your reproductive and physical health.
-
Guidance to create a care team to address your health concerns.
-
The confidence to make decisions about your own health.
All while receiving support from me every step of the way.